Programs, classes, and activities for all ages.
Your place for Fitness, Family, & FUN!
AIRWAY HEIGHTS REC CENTER!
WELCOME TO THE
DATES TO KNOW
View a full list of program, activity, and event start dates and registration deadlines.
HELP STOP THE SPREAD OF COVID-19
Safeguard your health and the health of others.
STAY HOME if you are feeling sick.
CLEAN EQUIPMENT after each use.
WASH & SANITIZE YOUR HANDS regularly.
MASK UP when asked or posted.
SOCIAL DISTANCE when possible.
Airway Heights Parks & Rec
Improving the quality of life for Airway Heights residents
Airway Heights Parks & Recreation is dedicated to providing our residents and community members with the best service, programs, and facilities possible! We are honored to serve this great community, and promise to work hard everyday to improve the quality of life of our residents and community members through safe programs, inviting parks, and facilities. We truly appreciate your trust and support.
It can be tough figuring out how to keep your physical and mental health in check with everything going on, and many people look to the New Year to start a new exercise program, yet struggle to stay motivated to stick with the new habits. Starting a new exercise routine is not only valuable for your physical health, exercise has the potential to have an overall positive effect on your mental health as well. The real challenge for most is figuring out where to start, and finding something you enjoy doing. We want to help you find your way to health, and happiness, in 2023.
The reality is that not all exercise is created equal, and cardio vs. strength is the long battled debate. Combining the to two can add variety and decrease the chance for losing motivation. Recent research has found that those doing strength training in combination with moderate to vigorous aerobic activity can realize valuable health benefits throughout their lifespan, and the results applied to all age groups.
MY REC STROY
The desire and need to exercise for many is easily attached to feeling healthy and strong, to benefit other aspects their lives. For others it may be the socializing with familiar faces, as well as the opportunity to meet new people. For 72 year old Gordon Miller, joining the Rec Center was both, but with an added and unexpected benefit.
CARES works to promote the Airway Heights Parks & Recreation Department’s mission of creating community and quality of life for all residents by supporting the development of quality recreational facilities, and programs for youth and adults in the greater Airway Heights area. Through enhanced community outreach, partnerships, and contributions, CARES collaborates and connects those that share in the mission of improving our community through people, parks, and programs.
